Forum Arti Marziali - Ar.Ma. - Performance/Preparazione atletica/Recupero

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Corda si, ma a piedi nudi ? Started by Bellerofönte « 1 2 3 »	38 Replies 11.022 Views	December 10, 2012, 13:59:58 pm by Il Tano
LA PREPARAZIONE FISICA SPECIALISTICA PER GLI SDC Started by Bellerofönte « 1 2 »	20 Replies 2.254 Views	January 24, 2012, 14:33:17 pm by The Spartan
Pilates: esperienze, opinioni ecc. Started by Bellerofönte	12 Replies 4.369 Views	November 07, 2011, 16:46:34 pm by Samurai77
Che ci fa un marzialista in palestra ? Started by Bellerofönte « 1 2 3 »	43 Replies 5.662 Views	December 20, 2012, 19:06:04 pm by THOR
Consiglio su libro: "Manuale Professionale di stretching" Started by beppegg	1 Replies 1.828 Views	September 20, 2010, 17:40:26 pm by Visione
Ho comprato la corda.. Mi aiutate a capire come saltarla correttamente? Started by beppegg	10 Replies 2.658 Views	July 15, 2010, 11:38:20 am by beppegg
Percorso didattico :P Started by beppegg	1 Replies 786 Views	August 02, 2010, 21:22:40 pm by xjej
Biotipi in palestra Started by Bingo Bongo	12 Replies 3.862 Views	April 20, 2012, 17:39:49 pm by Bingo Bongo
il fiato e il carico Started by Bingo Bongo	3 Replies 1.142 Views	August 02, 2013, 00:48:43 am by Bingo Bongo
La tecnica: ne esiste solo una? Started by Bingo Bongo	2 Replies 2.534 Views	November 03, 2016, 18:01:38 pm by 360°kombat
Allenamento in età avanzata Started by Bingo Bongo	5 Replies 2.337 Views	August 30, 2017, 17:01:46 pm by Takuanzen
Forti e stanchi? No grazie! Started by Bingo Bongo	13 Replies 1.647 Views	September 18, 2012, 17:05:54 pm by Bingo Bongo
SPORT WATCH & SMART WATCH Started by Bingo Bongo « 1 2 »	28 Replies 5.539 Views	November 09, 2019, 18:24:51 pm by Tenchu
Dalla camminata alla marcia Started by Bingo Bongo	1 Replies 795 Views	April 23, 2014, 16:13:25 pm by Ebony Girls Lover
fiato Started by blackdarkness « 1 2 »	24 Replies 5.316 Views	September 10, 2015, 17:50:01 pm by blackdarkness
P90X3 Started by blackdarkness	3 Replies 1.914 Views	September 06, 2015, 20:50:17 pm by Dipper
recupero dopo mononucleosi Started by bushi highlander	2 Replies 1.196 Views	November 19, 2011, 18:41:01 pm by bushi highlander
ricominciare dopo un anno di stop per un intervento chirurgico Started by cane corso « 1 2 »	16 Replies 2.173 Views	August 21, 2011, 09:44:59 am by sallustio
ancora un mese di stop... Started by Chinaski	10 Replies 1.446 Views	August 21, 2011, 14:57:22 pm by Chinaski
Allungamento Started by Clode « 1 2 »	17 Replies 2.137 Views	February 26, 2012, 21:43:27 pm by Drake

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