Forum Arti Marziali - Ar.Ma. - Performance/Preparazione atletica/Recupero

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Subject / Started by	Replies / Views	Last post
C'era una volta l'anatomia applicata Started by Visione	1 Replies 2.124 Views	May 27, 2011, 21:31:31 pm by kortobrakkio
Allenamento forza veloce esplosiva per pugile Started by jivalla	5 Replies 2.742 Views	May 20, 2011, 19:54:28 pm by jivalla
Preparazione a lezione Started by Giannizzero Wolf « 1 2 3 4 »	53 Replies 13.415 Views	May 19, 2011, 14:04:47 pm by The Spartan
paravertebrali Started by Giannizzero Wolf	7 Replies 2.980 Views	May 17, 2011, 07:50:19 am by kortobrakkio
Personaggi e preparazione atletica: Ueli Steck Started by nicola	0 Replies 2.384 Views	May 16, 2011, 18:00:43 pm by nicola
Integratori vitaminici Started by jivalla	9 Replies 2.975 Views	May 15, 2011, 21:07:24 pm by Prototype 0
Quali sono i tuoi modelli d'allenamento? Started by Visione	10 Replies 3.540 Views	May 13, 2011, 15:49:02 pm by The Spartan
Aiutiamo lo zio xjej - canzoni Started by xjej « 1 2 3 ... 5 »	72 Replies 17.848 Views	May 06, 2011, 15:33:25 pm by Il Tano
Battesimo del Tabata... Started by Dipper « 1 2 »	24 Replies 7.080 Views	May 03, 2011, 21:49:06 pm by The Spartan
Stage con Ivan Ivanov Started by The Spartan	4 Replies 2.270 Views	April 24, 2011, 21:11:27 pm by Darth Dorgius
Circuiti di forza: perchè, quando e come. Started by The Spartan « 1 2 »	28 Replies 9.066 Views	April 14, 2011, 10:45:24 am by 360°kombat
Step Started by jivalla « 1 2 »	25 Replies 5.461 Views	April 13, 2011, 19:40:38 pm by jivalla
Consulenza Started by Andy	10 Replies 3.752 Views	April 08, 2011, 20:02:18 pm by marco
Domanda n°1 Started by jivalla « 1 2 3 »	32 Replies 15.154 Views	April 02, 2011, 08:59:04 am by jivalla
Domanda n°2 Started by jivalla	6 Replies 2.640 Views	March 31, 2011, 19:22:00 pm by nicola
avete presente .... per tabata Started by jivalla « 1 2 »	16 Replies 4.417 Views	March 30, 2011, 16:22:04 pm by The Spartan
Bengiungiamolo! Started by Aliena	13 Replies 3.984 Views	March 29, 2011, 09:49:53 am by Muay Jack
Attrezzatura Started by Davide.c « 1 2 »	18 Replies 5.821 Views	March 28, 2011, 16:46:02 pm by 360°kombat
Prova di tabata e domanda Started by jivalla	5 Replies 3.092 Views	March 21, 2011, 21:24:01 pm by Prototype 0
Crampi post tabata Started by jivalla	12 Replies 3.435 Views	March 18, 2011, 15:49:20 pm by jivalla

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