Forum Arti Marziali - Ar.Ma. - Performance/Preparazione atletica/Recupero

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Il cardiofrequenzimetro Started by nicola « 1 2 3 ... 5 »	61 Replies 13.874 Views	August 06, 2015, 11:50:27 am by Darth Dorgius
Preparazione fisica...ritorno alla forma ed affini! Started by Pata « 1 2 3 ... 10 »	135 Replies 21.059 Views	August 05, 2015, 19:27:27 pm by Dipper
Crossfit Games 2011. I campioni Started by Pallozoid « 1 2 »	23 Replies 5.378 Views	July 28, 2015, 12:18:12 pm by Barvo Iommi
I pesi fanno male... Started by Dipper « 1 2 3 ... 11 »	157 Replies 22.129 Views	July 17, 2015, 15:48:13 pm by Ragnaz
Allenamento abruzzuse ahahahah Started by Ebony Girls Lover	1 Replies 1.093 Views	July 12, 2015, 16:01:00 pm by Ragnaz
Allenarsi quando si ha TROPPO tempo Started by Barvo Iommi « 1 2 3 ... 14 »	199 Replies 27.003 Views	July 05, 2015, 09:56:59 am by Barvo Iommi
Work out da "spedizione" Started by Pata	3 Replies 1.316 Views	June 16, 2015, 15:58:56 pm by The Spartan
SPOSTATO: Seminario/Allenamento: I Pesi per la Preparazione Atletica Started by nicola	0 Replies 1.032 Views	June 15, 2015, 17:08:50 pm by nicola
Weightlifting e danni al cuore ? Started by MachineGunYogin « 1 2 3 4 »	45 Replies 8.600 Views	June 13, 2015, 00:22:50 am by Davide.c
Domanda: protocolli a confronto Started by MachineGunYogin « 1 2 »	20 Replies 3.375 Views	June 08, 2015, 21:03:18 pm by Prototype 0
Mi devo spaccare di esercizi in un mese. Started by Ebony Girls Lover « 1 2 3 ... 10 »	138 Replies 20.316 Views	May 22, 2015, 00:57:30 am by MachineGunYogin
Slackline: che vi pare? Started by Aliena	7 Replies 1.811 Views	May 15, 2015, 01:00:32 am by Prototype 0
Il Metodo Lafay Started by Drake « 1 2 »	21 Replies 7.795 Views	April 14, 2015, 20:23:33 pm by Ebony Girls Lover
esercizi domenicali Started by takezo shinmen	4 Replies 1.244 Views	March 02, 2015, 10:57:51 am by Ragnaz
Morti sportive Started by Prototype 0	0 Replies 994 Views	February 14, 2015, 11:03:34 am by Prototype 0
BootCamp e legislazioni varie Started by Ragnaz	0 Replies 1.031 Views	February 02, 2015, 15:40:14 pm by Ragnaz
Piccola grande vittoria prostatica Started by Prototype 0	0 Replies 1.010 Views	February 01, 2015, 22:40:13 pm by Prototype 0
primitive functional movement Started by Luca Bagnoli « 1 2 »	21 Replies 4.629 Views	January 23, 2015, 14:08:25 pm by happosai lucifero
Calisthenics Started by Wa No Seishin « 1 2 3 ... 8 »	115 Replies 19.054 Views	January 15, 2015, 12:52:06 pm by Prototype 0
Allenarsi col braccio rotto Started by Takuanzen « 1 2 »	19 Replies 6.563 Views	January 12, 2015, 18:50:55 pm by Zìxué

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