Forum Arti Marziali - Ar.Ma. - Performance/Preparazione atletica/Recupero

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Animal drills Started by Dipper « 1 2 »	27 Replies 9.402 Views	July 22, 2010, 08:46:55 am by Dipper
...Mamma mia! Started by Muay Jack	4 Replies 2.581 Views	July 19, 2010, 14:08:33 pm by L0tvs Eff3ct
SEMINARIO SU TECNICHE DI CALCIO E FLESSIBILITÀ Started by John Kreese	0 Replies 2.490 Views	July 19, 2010, 02:01:03 am by John Kreese
Ho comprato la corda.. Mi aiutate a capire come saltarla correttamente? Started by beppegg	10 Replies 4.515 Views	July 15, 2010, 11:38:20 am by beppegg
Gathering artistimarziali.org! Started by nicola	0 Replies 2.170 Views	July 14, 2010, 12:28:03 pm by nicola
Allenarsi al caldo, un po' di cose da sapere Started by Visione	13 Replies 4.547 Views	July 07, 2010, 11:56:39 am by Sunny K
Fartlek Started by Barvo Iommi	13 Replies 5.467 Views	July 05, 2010, 23:50:43 pm by Mokarta
Science of martial arts training Started by The Spartan	2 Replies 2.244 Views	July 04, 2010, 13:44:28 pm by The Spartan
Programmazione : datemi una mano. Started by xjej « 1 2 3 »	32 Replies 8.412 Views	July 04, 2010, 09:43:26 am by The Spartan
Kettlebell tra pubblicità e realtà Started by Visione	2 Replies 2.205 Views	June 25, 2010, 20:24:12 pm by Mokarta
Addominali, core, miti ed illusioni Started by Visione « 1 2 »	21 Replies 8.767 Views	June 25, 2010, 20:15:47 pm by Mokarta
Allenamento completo in casa Started by CRY_X2 « 1 2 3 ... 6 »	81 Replies 31.502 Views	June 22, 2010, 15:10:33 pm by The Spartan
- Teorema di Carnot - Started by John Kreese	0 Replies 2.585 Views	June 21, 2010, 23:29:50 pm by John Kreese
- Somma di vettori - Started by John Kreese	6 Replies 3.400 Views	June 21, 2010, 14:13:30 pm by John Kreese
- articolo informativo sulle leve - Started by John Kreese	0 Replies 2.789 Views	June 20, 2010, 22:22:34 pm by John Kreese
Athletic Training Started by Gelo - Killer Whale is back!	0 Replies 2.574 Views	June 18, 2010, 15:01:24 pm by Gelo - Killer Whale is back!
mobilità del tronco Started by nicola	4 Replies 4.210 Views	June 09, 2010, 16:14:34 pm by nicola
quando si invecchia Started by nicola « 1 2 »	20 Replies 10.021 Views	June 08, 2010, 16:06:07 pm by sabino_leone
Un articolo da leggere sulla forza Started by Visione	2 Replies 2.171 Views	June 08, 2010, 10:35:11 am by Visione
SPOSTATO: Squat diuretico Started by John Kreese	0 Replies 2.254 Views	May 28, 2010, 14:47:42 pm by John Kreese

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