Forum Arti Marziali - Ar.Ma. - Performance/Preparazione atletica/Recupero

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Subject / Started by	Replies / Views	Last post
Eventi/gare/stage Started by nicola	0 Replies 5.808 Views	September 02, 2011, 18:56:29 pm by nicola
AVVERTIMENTI, CONSIGLI E CONTENUTI SEZIONE PERFORMANCE Started by nicola	0 Replies 6.530 Views	July 29, 2010, 17:20:40 pm by nicola
Consiglio per sacco da boxe Started by Qian	9 Replies 24.405 Views	January 29, 2021, 19:01:40 pm by Qian
SPORT WATCH & SMART WATCH Started by Bingo Bongo « 1 2 »	28 Replies 13.998 Views	November 09, 2019, 18:24:51 pm by Tenchu
Ricominciare ... Started by Darth Dorgius	4 Replies 6.188 Views	May 06, 2019, 13:20:42 pm by Darth Dorgius
Allenamento in età avanzata Started by Bingo Bongo	5 Replies 5.100 Views	August 30, 2017, 17:01:46 pm by Takuanzen
resoconto inverno PL Started by DJ scanner	6 Replies 5.359 Views	August 30, 2017, 17:00:56 pm by Takuanzen
Magari qualcuno vuole prendere ispirazione... Started by Ale_ale	6 Replies 4.851 Views	August 30, 2017, 17:00:27 pm by Takuanzen
Riabilitazione spalla Started by Takuanzen	0 Replies 4.366 Views	August 30, 2017, 16:58:34 pm by Takuanzen
Allenarsi quando si ha poco tempo Started by nicola « 1 2 3 ... 162 »	2.421 Replies 564.665 Views	April 10, 2017, 14:30:50 pm by Bingo Bongo
Le trazioni alla sbarra Started by Prototype 0 « 1 2 3 ... 59 »	874 Replies 320.535 Views	February 21, 2017, 11:47:39 am by nicola
training Started by happosai lucifero « 1 2 3 ... 446 »	6.686 Replies 990.068 Views	February 20, 2017, 16:57:15 pm by The Spartan
sessioni miste Started by nicola	1 Replies 4.684 Views	February 20, 2017, 09:58:43 am by The Spartan
allenamenti ad alto volume Started by nicola « 1 2 3 ... 5 »	62 Replies 32.194 Views	February 08, 2017, 14:50:41 pm by nicola
battito a riposo Started by marco92	12 Replies 7.019 Views	January 24, 2017, 15:52:13 pm by marco92
Bignami delle alzate Started by Prototype 0	7 Replies 6.066 Views	December 21, 2016, 15:28:20 pm by Ragnaz
spin-off di discussione sul tema DOPING Started by nicola « 1 2 »	20 Replies 15.071 Views	December 06, 2016, 12:44:50 pm by nicola
Alla faccia dell' età Started by Prototype 0	3 Replies 4.852 Views	November 11, 2016, 15:09:16 pm by Bingo Bongo
La tecnica: ne esiste solo una? Started by Bingo Bongo	2 Replies 5.828 Views	November 03, 2016, 18:01:38 pm by 360°kombat
l'importanza del riposo e del recupero Started by nicola	11 Replies 8.554 Views	October 19, 2016, 12:00:35 pm by Ragnaz

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